Wednesday, June 1, 2011

Bean Brownies

Black Bean Variation
1 can black beans, drained and rinsed
2 ripe bananas
1 T agave nectar
1 t baking powder
1 t vanilla extract
1 T cinnamon
2 T coconut flour
1 egg white
4 T cocoa powder

Garbanzo Bean Variation
1 can garbanzo beans, drained and rinsed
2 ripe bananas
1 T agave nectar
1 t baking powder
1 t vanilla extract
2 T coconut flour
1 egg white
1 T almond butter

bake at 350 for 30 min in a well greased 8x8 pan
let cool completely before cutting
they will be dense and very moist and gooey

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