6 med sweet potatoes/yams
1/2 c raw almonds
zest of 2 lemons
1/2 t cayenne pepper
2 T safflower/grapeseed oil
1 T coconut oil
pinch of salt
preheat 350, bake sweet potatoes 40-45 min until soft
roughly chop almonds and roast for 15-20 min (or use roasted almonds!)
peel potatoes, food process, add zest, cayenne, salt, puree until smooth
add oils to taste and puree, sprinkle almonds on top
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