Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts

Tuesday, September 14, 2010

Oat Freezer Bars

1 mashed banana
1.5 c oats
1/2 c shredded coconut
1/2 c peanut butter
1/4 c coconut oil
2 T flax
2 T chia
2 T cacao nibs

mix everything together and press into a pan
freeze, then cut into squares and individually wrap

Saturday, August 7, 2010

Vegan Raw Chocolate Peanut Butter Cups

1/2 c melted chocolate (i.e. 2 Full-Size Squares of Melted Baker's Brand Chocolate because it's dairy-free, or melt 1/2 c Chocolate Chips, or a Cocoa Powder/Agave/Coconut Oil Mix)

2 Tbsp Peanut Butter
1/2 Tsp Nooch (i.e. Nutritional Yeast)
Yields: 2 Peanut Butter Cups. Intentionally a very small recipe, feel free to mass-produce


melt half the chocolate and pour into baking cups
mix PB and yeast and pout onto chocolate
melt rest of chocolate and pout on PB
freeze


from: www.loveveggiesandyoga.com

Monday, July 19, 2010

Chocolate Peanut Butter Pie

1 c semi sweet chips
firm tofu
1/2 c maple syrup
1 c pb

microwave chips
blend tofu and syrup
add pb and blend
add chips and blend
refrigerate

Granola Bars

1/2 c honey
1/4 c brown sugar
1/2 c PB
1 t vanilla
2 c oats, toasted
2 c nuts
1 c dried fruit

preheat 350
toast nuts, oats
heat honey, sug, until dissolved
add PB, vanilla
mix oats and nuts, pour pb on, add fruit
bake 20 min

Granola

1 cups nuts
2 cups oats, groats toasted
1 cup shredded coconut
1 cup flax
1/4 cup honey/maple syrup
1/4 cup pb
1/4 cup oil
1 tsp vanilla
1 T cinnamon

preheat the oven to 325
toast the oats, groats, coconut, and flax
heat the wet ingredients
mix together and bake for 20 min